Weathered Wood Art » nutrition

Easy Healthy Recipes – Strawberry Parfait

admin — Fri, 23 Apr 2010 03:32:29 +0000

Love healthy recipes? Visit http://diet.com/recipes for more! Try this easy light Strawberry Cool Whip Crunch healthy recipe for a sweet and satisfying dessert or snack! Guests will love this low cal dessert!

Like this recipe? Follow us on Twitter for daily recipe tweets! http://twitter.com/diethealth

Duration : 0:2:9

Technorati Tags: cal, calories, cool, crunch, dessert, diethealth, easy, food, health, healthy, honey bunches of oats, how to, light, lite, low, make, nutrition, parfait, recipe, recipes, snack, strawberries, strawberry, sweet, sweets, weight loss, whip

Why Soy Is NOT a Health Food www.mercola.com

admin — Tue, 20 Apr 2010 03:41:11 +0000

Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:23

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Technorati Tags: cure, diet, doctor, dr., health, mercola, mercola.com, metabolic, Natural, nutrition, remedy, soy, wellness

Flaxseed, Super Food & Health Food, Nutrition by Natalie

admin — Wed, 14 Apr 2010 05:41:08 +0000

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http://www.myspace.com/psychtruth

Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

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Technorati Tags: 10, best, buckwheat, diet, facts, flax, flaxseed, food, health, natalie, nutrition, psychetruth, Seed, Super, Top, wellness, wiki

“Health Food” vs. Healthy Food — How to read labels

admin — Wed, 03 Feb 2010 00:59:11 +0000

Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.

But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.

In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!

High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.

But that’s nonsense, as Novick demonstrates in his talk.

The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.

Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.

This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.

In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!

You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/

or go to VEGSOURCE.COM and click on STORE

Duration : 0:9:24

Technorati Tags: deception, diet, food, health, labeling, low-fat, myths, nutrition, plant-based, vegan, vegetarian

How to Shop for Healthy Foods : Eating Healthy with Smaller Portions

admin — Sat, 30 Jan 2010 11:24:28 +0000

Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
Filmmaker: Nili Nathan

Duration : 0:1:44

Technorati Tags: buying, diets, eating, foods, healthy, nutrition, shopping, supermarket

Nutrition and Your Mental Health

admin — Mon, 28 Dec 2009 10:04:07 +0000

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Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39

Technorati Tags: adhd, antidepressants, depression, diet, energy, fast, fat, fitness, food, health, illness, loss, Mental, nutrition, psychiatry, weight

How to Shop for Healthy Foods : Health & Digestion with Slow Eating

admin — Sun, 20 Dec 2009 04:53:31 +0000

Eating slowly and chewing your food will promote better digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Duration : 0:1:28

Technorati Tags: buying, diets, eating, foods, healthy, nutrition, shopping, supermarket

Healing Food Health Life Light Nutrition Science – Healing Fountain

admin — Sun, 20 Dec 2009 04:53:27 +0000

Healing Fountain – importance of good nutritious food – A conversation between Omarian Atman and Jahron on the GoldRing Healing Fountain. Science shows as the moves forward in its evolution so does humanity. coherent coupling – kale, tomatoes, squash, potatoes, fruit, nuts, soil, bacteria, life, rainfall, environment, sunshine, temperature. As they grow they make decisions on how to grow. Seeds, plants, flowers, vegetables.

Gold Ring Healing Fountain:
http://goldringhealingfountain.wetpaint.com/

Gold Ring Game of Enlightenment and Abundance:
http://goldring.wetpaint.com

http://www.premieres.com

Duration : 0:10:4

Technorati Tags: cosmic, dna, doctor, eat, flowers, food, fountain, gmo, heal, healers, healing, health, humanity, illusion, life, live, medicine, monsanto, music, nature, nutrition, nwo, plants, relationship, Science, seeds, self, toxin, vegetables, vitamins