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Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Related Videos

Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY

Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA

Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08

Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

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http://www.myspace.com/psychtruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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Duration : 0:9:42

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Technorati Tags: 10, best, buckwheat, diet, facts, flax, flaxseed, food, health, natalie, nutrition, psychetruth, Seed, Super, Top, wellness, wiki

1. Torgero Says:
   April 14th, 2010 at 12:42 am

   Can I grind it, and …
   Can I grind it, and then freeze it??

2. oompax88 Says:
   April 14th, 2010 at 12:42 am

   Frosted Flakes and …
   Frosted Flakes and Raisin Bran

3. masrex1 Says:
   April 14th, 2010 at 12:42 am

   I don’t eat cereals …
   I don’t eat cereals. I eat seeds, sesame, pumpkin and sunflower.

4. shelleykerr83 Says:
   April 14th, 2010 at 12:42 am

   I eat porridge with …
   I eat porridge with Linwoods Flaxseed (available in Holland and Barrett, United Kingdom) and a handful of blueberries.

5. TheAnandaXX Says:
   April 14th, 2010 at 12:42 am

   Porridge with honey …
   Porridge with honey and skim milk ya cant beat it

6. xixtobxix Says:
   April 14th, 2010 at 12:42 am

   i have natural oats …
   i have natural oats, with flax seeds and then i have 8 egg whites

7. ema2d Says:
   April 14th, 2010 at 12:42 am

   kellogs special k
   kellogs special k

8. chrissyat Says:
   April 14th, 2010 at 12:42 am

   old fashion Oats
   old fashion Oats

9. DJAnthonyJacobs Says:
   April 14th, 2010 at 12:42 am

   I know it may sound …
   I know it may sound weird… but I’ve been enjoying cold raw oats as my cereal… mixed in a bowl with organic yogurt, a bit of filtered water and ground flax seed and kept in the fridge over night then adding a banana and various berries and sprouted sunflower seeds to taste first thing in the morning! Zing! =oD

10. lucymilia Says:
    April 14th, 2010 at 12:42 am

    great videos- …
    great videos- specially if you have a medical condition to cure.

11. Pauli7780 Says:
    April 14th, 2010 at 12:42 am

    apples with milk …
    apples with milk and one spon of honney with nuts and very little quaeker! yam yam…. QUESTION can I boil flax seeds? drink it like tea?

12. Zephyranthescandida Says:
    April 14th, 2010 at 12:42 am

    kellogs mini wheats …
    kellogs mini wheats, steel cut oats, quinoa.

13. yonemitsu1 Says:
    April 14th, 2010 at 12:42 am

    oatmeal, coconut …
    oatmeal, coconut milk powder, vanilla sugar, cinnamon, whip topping. yum

14. urallezmuny Says:
    April 14th, 2010 at 12:42 am

    I prefer ezekiel …
    I prefer ezekiel cereal, 1/2 cup with 2 tbsp hempseed, 4 tbsp hempseed protein, 1 tablespoon ground flaxseed, 1 tbsp, syllium husk, 1 tbsp omega chia, 1 tsp ashwagandha, 1/2 tsp camu camu, 1 cup wild blueberries, and 2 cups water.

15. Miriam090985 Says:
    April 14th, 2010 at 12:42 am

    it differs alot, …
    it differs alot, mostly i like sweet cerial, like fruit loops, dig’em and frosted flakes, though somethimes I eat the five grain cheerio cerial aswell!

16. lleopardlady Says:
    April 14th, 2010 at 12:42 am

    oatmeal
    oatmeal

17. SamALify Says:
    April 14th, 2010 at 12:42 am

    cheerios
    cheerios

18. wauwau2009 Says:
    April 14th, 2010 at 12:42 am

    I think that it is …
    I think that it is necessary to drink a lot of water (or tea or something like that) after eating fax seed….at least that’s what is written on my box of flax seeds…so I always drink two glasses of water immediately after eating the seeds.

19. Eyesuns Says:
    April 14th, 2010 at 12:42 am

    Cheerios
    Cheerios

20. madelinesosa1881 Says:
    April 14th, 2010 at 12:42 am

    granola
    granola

21. Veganbookworm Says:
    April 14th, 2010 at 12:42 am

    Cascadian farms …
    Cascadian farms organic chex cereal
    Cheerioes
    Raisin bran

22. lukehard242 Says:
    April 14th, 2010 at 12:42 am

    Thank you so much!! …
    Thank you so much!!! I I would love to see more video on the “best” protein sources.

23. TonBorrego Says:
    April 14th, 2010 at 12:42 am

    One of my favorite …
    One of my favorite cereals is blue corn meal, cook like oatmeal with a little butter and brown sugar.

24. jennarentz Says:
    April 14th, 2010 at 12:42 am

    oatmeal, almond …
    oatmeal, almond milk bc i cant have soy(i make it with a little almonds with cinnamon and water), and two or three strawberries… yum!

25. TnWormsCastings Says:
    April 14th, 2010 at 12:42 am

    i dont eat it …
    i dont eat it anymore i do green smoothies